As a professional woman, you might tend to...


be the "go to" person at work and at home. You may feel obligated to say yes to everyone and everything, and you may feel guilty saying no because you hold yourself to a high standard and hate to let anyone down.

This mini-course was created because...


as women in professional positions, we often have competing priorities and struggle to achieve harmony. We carry a particular burden of simultaneously performing a multitude of roles (manager, parent, partner, etc.) while pursuing personal and professional aspirations. Tools and resources are needed to support women in gaining clarity, balance, and overall well-being.

We hope you will enjoy this free mini-course and find the tips and techniques easy-to-use, useful and empowering.

Best wishes,

Janel & Silvia




Video and Workbook


  Tips to Avoid Overcommitting
Available in days
days after you enroll
  Workbook: Tips to Avoid Overcommitting
Available in days
days after you enroll

Choose a Pricing Option